About No Waste Plant Based

Who am I?

Young woman with short curly hair wearing sunglasses and holding ice cream cone in front of her mouth

My name is Mara Flynn and I'm a lifelong Bloomingtonian and vegetarian-turned-vegan. I hate disposable plastic, and I love cooking and sharing vegan food. I am currently pursuing a Master of Environmental Sustainability degree at IU's O'Neill School of Public and Environmental Affairs.

NWPB's Origins

Cows in a small space enclosed by metal bars inside a warehouse

I became vegan after visiting a dairy farm in Germany (suffice it to say that the cows were not living the blissful lives I had expected). I hadn’t cooked much before then, but the combination of going vegan and starting college gave me reason and opportunity for more practice, and after getting some vegan cookbooks, I had a great time trying out new recipes.

The year after that, in my public speaking class, I gave a speech arguing for a ban on single-use plastic. I was already aware of the basics of plastic pollution, but what I learned while researching for the speech shocked me, and I stopped buying products that came in disposable plastic packaging. In doing so, I noticed how many of the foods I often bought, like sandwich bread and nondairy milk, were impossible to find in stores without packaging.

Glass jar of peanut butter and glass bottle of cashew milk

Over the next couple years, I cooked more and more and started making foods myself that I used to buy, including nut milk and peanut butter. I had ideas about selling meals and food staples to other college students as an alternative to packaging-heavy restaurant carryout and regular grocery store products, but I was too busy with school to develop these plans.


Person (only torso and arms visible) wearing green apron and cutting seitan on a cutting board

After graduation, I got serious about the project, gave it a name, and launched No Waste Plant Based at the beginning of 2021. I expanded the catalogue and in 2022, introduced weekly dinners for pickup.

Recent Developments

In July and August 2023, I ran NWPB out of the Rose Hill Farm Stop. The owners then decided that they could no longer rent the kitchen to small businesses, so I had to put official NWPB operations on hold.

I currently offer food on a donation-only basis from home. I make dinners for pickup every Thursday and fill orders for catalogue items. I also offer cooking workshops for anyone interested in developing their culinary skills and learning about nutrition and meal planning.

In June 2024, I started grad school at Indiana University in the Master of Environmental Sustainability program. I am exploring ways to make a difference in various areas of sustainability and gaining skills that I can use to develop NWPB further.